Somatic Practitioner & Traditional Midwife
Birth is one of the most profound altered states a woman will ever experience. Yet most preparation focuses on plans, preferences, and protocols —not on the body, nervous system, and psyche.
This free guide offers:
• somatic practices for nervous system safety
• primal tools for meeting intensity
• a new lens on birth as ceremony
• preparation beyond fear and control
Whether you are planning a home birth, hospital birth, or free birth —this guide meets you inside your body.
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Written by Demi Betschart —somatic practitioner, traditional midwife,and guide for women preparing for birth as a rite of passage.
WHAT YOU’LL RECEIVE
✔ a beautifully written, body-led guide
✔ simple daily somatic practices
✔ a new relationship with birth intensity
✔ preparation that supports surrender, not force
