Birth is not just a passage of the body. It is the passage of the soul—into death, into life, into everything unknown and uncontrollable....

Plus, I am sharing my own journey into Somatic Birth Preparation. They say birth is about contractions and dilation. But if you’ve been...

Primal birth and mothering Birth preparation is not just about drinking raspberry leaf tea, practicing kegels, or bouncing on a yoga ball...

your inner child is a direct mirror to mine. As a mama on my healing journey, I’ve come to understand that the work of breaking cycles of...